Services provided by the Wintec Biokinetic Centre
- Supervised and personalised exercise programmes which may include aerobic, resistance, flexibility and balance training
- Baseline and progress assessments (incl. ECG monitored exercise test, strength, flexibility & balance testing, blood analysis, etc.)
An initial baseline assessment is completed, which includes an interview and physical capacity testing session. We have a health-screening process to ensure that it is safe for you to exercise. All clients will require specialist or GP approval.
Based on the findings of this assessment, recommendations for an individualised rehabilitation programme is developed. Supervised exercise sessions are conducted to implement the programme and ensure ongoing adherence and improvements are made. On the completion of the 8 week programme an assessment will be conducted and a report will be prepared for each client and their medical doctor.